Starbucks Copycat Keto Recipes
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If you’re a fan of Starbucks but are following a keto diet, you’re going to love these Starbucks copycat keto recipes! If you thought that enjoying your favorite beverages are out of the question, think again. We love our Starbucks drinks so much, that we were determined to create some low carb versions. With just a few tweaks, you can recreate some of our most beloved Starbucks drinks right at home, all while staying keto-friendly. Bonus: These cost so much less! Here are some delightful Starbucks copycat keto recipes, along with some tips to help you get the best results!
Tips for Keto Coffee Shop Success
1. Invest in Quality Equipment: A good espresso machine or strong coffee maker is key to replicating that coffee shop taste.
2. Stock Up on Sugar-Free Syrups: These are essential for adding flavor without carbs. Look for natural options or make your own at home. See our recipe below!
3. Experiment with Milk Alternatives: Almond, coconut, and macadamia nut milks are all great low-carb options.
4. Perfect Your Foam: For lattes, invest in a milk frother to create that perfect, creamy foam. Follow our recipe below.
5. Make Your Own Keto Whipped Cream: Whip heavy cream with a keto-friendly sweetener for the perfect topping. Yep, we’ve got a recipe for that too!
The Secret to Sugar-Free Syrups
One of the best ways to elevate your keto coffee drinks is by making your own sugar-free syrups. Here’s a basic recipe:
– 1 cup water
– 1 cup erythritol or another keto-friendly sweetener
– 1 tsp extract of choice (vanilla, hazelnut, caramel, etc.)
Simply heat the water and sweetener until dissolved, remove from heat, add the extract, and cool. Store in the refrigerator for up to two weeks.
Crafting the Perfect Foam
Foam is the hallmark of many beloved coffeehouse drinks, providing a delightful, airy texture that complements the bold flavors of the coffee. To make keto-friendly foam, you’ll need an unsweetened milk alternative, such as almond milk, coconut milk, or a blend. These low-carb options froth well and maintain the lightness required for a perfect foam.
- Heat the Milk: Start by heating your chosen milk alternative until it is warm but not boiling. The ideal temperature is around 150°F (65°C).
- Frothing: Use a handheld milk frother or an electric frothing machine to whip the milk. If you don’t have either, you can use a French press by pumping the plunger up and down vigorously until the milk doubles in volume and becomes frothy.
- Stabilizing the Foam: For a more stable foam, you can add a tiny pinch of xanthan gum to the milk before frothing. This helps maintain the foam’s structure without affecting the flavor or carb count.
Making Creamy Toppings
Creamy toppings, like whipped cream and flavored cream drizzles, are crucial for achieving that Starbucks-like indulgence. Here’s how to make keto-friendly versions:
- Sugar-Free Whipped Cream: Combine 1 cup of heavy whipping cream with 1-2 tablespoons of erythritol or your favorite keto sweetener, and 1 teaspoon of vanilla extract. Whip the mixture using a handheld mixer or stand mixer until stiff peaks form. This sugar-free whipped cream is perfect for topping your keto-friendly frappuccinos, lattes, and macchiatos.
- Flavored Drizzles: To make a sugar-free caramel or chocolate drizzle, melt sugar-free chocolate chips or sugar-free caramel candies with a small amount of heavy cream. Heat gently until smooth, then drizzle over your whipped cream-topped beverages for an extra layer of flavor.
- Creamy Pumpkin Spice Topping: For a seasonal twist, mix 1/4 cup of whipped cream with 1 tablespoon of pumpkin puree and a dash of pumpkin pie spice. This topping pairs wonderfully with a keto-friendly pumpkin spice latte, adding a touch of autumnal warmth.
By mastering these foam and creamy topping techniques, you can transform your homemade keto Starbucks copycat recipes into professional-quality beverages. Enjoy the luxurious textures and flavors of your favorite coffeehouse drinks while staying committed to your keto lifestyle.
Keto Chai Latte
(Starbucks Copycat)
Ingredients:
- 1 cup unsweetened almond milk (or another low-carb milk alternative)
- 1 chai tea bag
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground nutmeg
- 1-2 tablespoons erythritol or your favorite keto-friendly sweetener
- 1/2 teaspoon vanilla extract
- Optional: cinnamon stick for garnish
Instructions:
- Heat Almond Milk: In a small saucepan, heat the almond milk over medium heat until it starts to simmer.
- Steep Tea: Remove the saucepan from heat and add the chai tea bag. Let it steep for 5-7 minutes, then remove the tea bag.
- Add Spices and Sweetener: Stir in the cinnamon, ginger, cardamom, cloves, nutmeg, erythritol, and vanilla extract. Mix well.
- Blend (Optional): For a frothier latte, blend the mixture with an immersion blender or transfer to a regular blender and blend until frothy.
- Serve: Pour the chai tea latte into a mug and garnish with a sprinkle of cinnamon or a cinnamon stick.
Nutritional Content (per serving):
- Calories: 40
- Protein: 1g
- Net Carbs: 1g
- Fat: 3g
Keto Mocha Frappuccino
(Starbucks Copycat)
Ingredients:
- 1 cup strong brewed coffee, cooled
- 1 cup unsweetened almond milk (or another low-carb milk alternative)
- 2 tablespoons unsweetened cocoa powder
- 1-2 tablespoons erythritol or your favorite keto-friendly sweetener
- 1 teaspoon vanilla extract
- 1 cup ice cubes
- Whipped cream (sugar-free, for topping)
- Sugar-free chocolate syrup (for drizzling)
Instructions:
- Blend Coffee and Almond Milk: In a blender, combine the cooled coffee and unsweetened almond milk. Blend until smooth.
- Add Cocoa Powder, Sweetener, and Ice: Add the unsweetened cocoa powder, erythritol, vanilla extract, and ice cubes to the blender. Blend until the mixture is smooth and frothy.
- Serve: Pour the mocha frappuccino into a tall Starbucks cup.
- Top: Top with sugar-free whipped cream and a drizzle of sugar-free chocolate syrup.
Nutritional Content (per serving):
- Calories: 70
- Protein: 2g
- Net Carbs: 3g
- Fat: 5g
Keto Pumpkin Spice Latte
(Starbucks Copycat)
Ingredients:
- 1 cup unsweetened almond milk (or another low-carb milk alternative)
- 1/2 cup strong brewed coffee, cooled
- 2 tablespoons pumpkin puree
- 1-2 tablespoons erythritol or your favorite keto-friendly sweetener
- 1/2 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
- 1 tablespoon heavy cream
- Whipped cream (sugar-free, for topping)
- Additional pumpkin pie spice for garnish
Instructions:
- Heat Almond Milk: In a small saucepan, heat the almond milk over medium heat until it starts to simmer.
- Mix Ingredients: Add the pumpkin puree, erythritol, pumpkin pie spice, and vanilla extract. Whisk until well combined and smooth.
- Blend: Add the cooled coffee and heavy cream. Blend the mixture with an immersion blender or transfer to a regular blender and blend until frothy.
- Serve: Pour the pumpkin spice latte into a tall Starbucks cup.
- Top: Top with sugar-free whipped cream and a sprinkle of pumpkin pie spice.
Nutritional Content (per serving):
- Calories: 80
- Protein: 2g
- Net Carbs: 3g
- Fat: 7g
Keto Caramel Macchiato
(Starbucks Copycat)
Ingredients:
- 1 cup unsweetened almond milk (or another low-carb milk alternative)
- 1/2 cup strong brewed coffee, cooled
- 1-2 tablespoons erythritol or your favorite keto-friendly sweetener
- 1 teaspoon vanilla extract
- 1 tablespoon sugar-free caramel syrup
- 1 tablespoon heavy cream
- Whipped cream (sugar-free, for topping)
- Additional sugar-free caramel syrup for drizzle
Instructions:
- Heat Almond Milk: In a small saucepan, heat the almond milk over medium heat until it starts to simmer.
- Mix Sweetener and Vanilla: Stir in the erythritol and vanilla extract until well combined.
- Blend: Add the cooled coffee, sugar-free caramel syrup, and heavy cream. Blend the mixture with an immersion blender or transfer to a regular blender and blend until frothy.
- Serve: Pour the caramel macchiato into a tall Starbucks cup.
- Top: Top with sugar-free whipped cream and a drizzle of sugar-free caramel syrup.
Nutritional Content (per serving):
- Calories: 90
- Protein: 2g
- Net Carbs: 2g
- Fat: 8g
Keto Vanilla Latte
(Starbucks Copycat)
Ingredients:
- 1 cup unsweetened almond milk (or another low-carb milk alternative)
- 1/2 cup strong brewed coffee, cooled
- 1-2 tablespoons erythritol or your favorite keto-friendly sweetener
- 1 teaspoon vanilla extract
- 1 tablespoon heavy cream
- Whipped cream (sugar-free, for topping)
Instructions:
- Heat Almond Milk: In a small saucepan, heat the almond milk over medium heat until it starts to simmer.
- Mix Sweetener and Vanilla: Stir in the erythritol and vanilla extract until well combined.
- Blend: Add the cooled coffee and heavy cream. Blend the mixture with an immersion blender or transfer to a regular blender and blend until frothy.
- Serve: Pour the vanilla latte into a tall Starbucks cup.
- Top: Top with sugar-free whipped cream.
Nutritional Content (per serving):
- Calories: 80
- Protein: 2g
- Net Carbs: 2g
- Fat: 7g
(Remember, these nutritional values are approximations and may vary based on specific ingredients and brands used. It’s always a good idea to double-check the nutritional information of your ingredients for the most accurate values.)
Conclusion
With these recipes and tips, you can enjoy all the flavors of your favorite Starbucks drinks while sticking to your keto diet. Experiment with different flavors and find your perfect low-carb coffee shop beverage. Who knows? You might even prefer your homemade versions to the real thing!
Remember, the key to successful keto coffee drinks is creativity and quality ingredients. Don’t be afraid to tweak recipes to suit your taste preferences. Happy brewing!