Low-Carb Buffalo Chicken Dip

Low-Carb Buffalo Chicken Dip

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This Low-Carb Buffalo Chicken Dip is the perfect dish to satisfy your snack cravings without breaking your low-carb diet. Made with tender shredded chicken, cream cheese, tangy Buffalo sauce, and a blend of cheeses, this dip is a creamy, spicy indulgence that’s completely keto-friendly. It’s a crowd-pleaser for game day, parties, or even as a midweek snack.

Not only is this dip incredibly easy to prepare, but it’s also low in carbs, making it ideal for those on a ketogenic or low-carb diet. With just 3g of net carbs per serving, you can enjoy this delicious treat guilt-free! Serve it with celery sticks, cucumber slices, or keto-friendly crackers for a snack that’s both healthy and satisfying.

Whether you’re hosting a party or simply want a flavorful, high-fat snack to stay on track with your diet, this Low-Carb Buffalo Chicken Dip is a must-try. It’s creamy, cheesy, and has just the right amount of heat—everything you love about Buffalo wings, without the carbs!

keto buffalo chicken dip image by jdw

Ingredients:

  • 2 cups shredded cooked chicken (rotisserie chicken works well)
  • 8 oz cream cheese, softened
  • 1/2 cup Buffalo hot sauce (such as Frank’s RedHot)
  • 1/2 cup ranch dressing (or blue cheese dressing for a stronger flavor)
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Optional: Chopped green onions or cilantro for garnish

Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. Mix the ingredients: In a medium bowl, combine softened cream cheese, Buffalo sauce, ranch dressing, garlic powder, and onion powder. Stir until smooth.
  3. Add the chicken: Fold in the shredded chicken and 1/2 cup of cheddar cheese.
  4. Spread the dip: Spread the mixture into a small baking dish (8×8 inch or similar size).
  5. Top with cheese: Sprinkle the remaining cheddar and mozzarella cheese on top.
  6. Bake: Bake for 20-25 minutes, until the dip is bubbling and the cheese on top is melted and slightly golden.
  7. Garnish and serve: Optionally, top with chopped green onions or cilantro. Serve hot with low-carb dippers such as celery sticks, cucumber slices, or keto-friendly crackers.

Nutritional Information (per serving, assuming 8 servings):

  • Calories: 220 kcal
  • Fat: 18g
  • Protein: 13g
  • Total Carbs: 3g
  • Fiber: 0g
  • Net Carbs: 3g

This Buffalo Chicken Dip is perfect for a party or just as a satisfying snack, while still keeping your carbohydrate intake low. Enjoy!

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