Keto Tuna Salad
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This keto tuna salad recipe is so versatile! It’s great as a cold keto lunch idea that’s low in carbs and high in protein. You can put it on a keto-friendly wrap or scoop it onto a bed of greens. If you want to change it up, add herbs or spices like fresh parsley, garlic powder, or a squeeze of lemon juice. Add hard-boiled eggs, avocado, and nuts to make it a low-carb dinner!
Keto Tuna Salad
Ingredients
- 2 cans 5 oz each tuna, drained
- 1/2 cup mayonnaise
- 2 tablespoons dill pickles chopped
- 1 celery stalk finely chopped
- 1 tablespoon red onion finely diced
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Lettuce leaves or cucumber slices for serving
Instructions
- In a bowl, flake the drained tuna with a fork.
- Add mayonnaise, chopped dill pickles, chopped celery, diced red onion, and Dijon mustard to the tuna.
- Mix all ingredients until well combined.
- Season the tuna salad with salt and pepper to taste. Adjust mayo or mustard according to your preference.
- Refrigerate the tuna salad for at least 30 minutes to allow the flavors to meld.
- Serve the tuna salad on lettuce leaves or cucumber slices.
Notes
- Nutritional Values (Per Serving – 1/4 of the recipe):
- Net Carbs: 1g
- Calories: 280
- Saturated Fat: 4g
- Protein: 20g