Keto Granola Recipe
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This keto granola is a wonderful option if you’re looking for a great keto breakfast idea without eggs. It’s packed with healthy fats and fiber to keep you feeling full and satisfied while avoiding high-carb ingredients like oats and sugars. Enjoy this healthy low-carb breakfast without compromising your ketogenic goals!
Keto Granola Recipe With Coconut
Ingredients
- 1 cup unsweetened shredded coconut
- 1 cup sliced almonds
- 1 cup chopped pecans
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 1/4 cup chia seeds
- 1/4 cup flaxseeds
- 1/4 cup coconut oil melted
- 2 tablespoons powdered erythritol or your preferred keto-friendly sweetener
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- A pinch of salt
Instructions
- Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the shredded coconut, sliced almonds, chopped pecans, pumpkin seeds, sunflower seeds, chia seeds, and flaxseeds. Mix well to evenly distribute the ingredients.
- In a separate small bowl, whisk together the melted coconut oil, powdered erythritol, vanilla extract, ground cinnamon, and a pinch of salt.
- Pour the wet mixture over the dry ingredients and mix thoroughly until everything is well coated.
- Spread the granola mixture evenly onto the lined baking sheet.
- Bake in the preheated oven for about 20-25 minutes, stirring every 5-10 minutes to ensure even toasting. Keep a close eye on it to prevent burning, as it can turn brown quickly.
- Once the granola is golden brown and toasted, remove it from the oven and let it cool completely on the baking sheet. It will crisp up further as it cools.
- Once cooled, transfer the keto granola to an airtight container for storage. It will stay fresh for up to two weeks.
Notes
- Net Carbs: 2-3g (varies depending on sweetener used)
- Calories: 220-240 calories
- Fat: 19-21g
- Enjoy your keto granola with unsweetened almond milk or coconut milk for a crunchy breakfast cereal.
- Use it as a topping for keto-friendly yogurt or chia pudding.
- Sprinkle it over a smoothie bowl for added texture and flavor.
- Grab a handful as a quick and satisfying on-the-go snack.
Want more?
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